We all have our own coping strategies. Mine have formed the outline of our Resources page, mostly meditation and good nutrition combined with brain exercises such as crosswords and other puzzles. What works for you? Let’s have a conversation about our own ways we manage our HAND. If this is a new area for you, stick around and see what has worked for others: you may find something that can help you. If you’re an old HAND (lol), share your experiences..